Well this is a little different for me...i have no earthly clue as to why or how but apparently i have just suffered my 1st and ever panic attack for no reason whatsoever.....
All i can think is that within the last two hours i have felt like my interactions with people have been strange like they are somehow off... i keep thinking is it a full moon. My chest even as i right this little blub feels tight, and i just cannot seem to place the source..i don't feel bad, mad, angry just like something is completely wrong and it is trippy as fuck!!!!
I can't really focus to write much more at this point except i hope this passes soon.....i have called
"The Nana" whom she has experienced similar things for years, and gotten her take...i also have called "Mr.C" and he has asked me to do some breathing exercises which i hope in effort help me enough to be able to go out as planned for the late bday celebration....i promise folks when this subsides i will post more about this experience but for now i am ok....
i think......
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